In this article I will give you information about lemon tea, so that you will understand how to make lemon tea. After reading this article, you can easily make lemon tea at home and can also consume it easily. This article will help you know how to make lemon tea.
Ingredients required to make lemon tea
To make lemon tea, you will need the following ingredients
1 teaspoon lemon juice (15 ml)
2 teaspoon honey (30 ml)
1 cup hot water (240 ml)
Using the ingredients mentioned above, you can easily make lemon tea at home
Method to make lemon tea
Add honey and lemon juice to hot water:
Add 15 ml i.e. 1 teaspoon lemon juice and 30 ml i.e. 2 teaspoons honey to 1 cup hot water i.e. 240 ml
Remember that you have to keep mixing this mixture until there is little honey left at the bottom of the mug
Tip: If you add honey before pouring hot water into the mug, it will dissolve very quickly
Benefits of drinking lemon tea
1 Citric acid is found in lemon which helps in improving your digestive process
2 Lemon tea contains chemicals called flavonoids. Its consumption prevents the formation of blood clots in our brain, which reduces the risk of heart attack
3 Lemon tea improves the body's immunity
4 Lemon tea has antioxidant properties. Apart from this, vitamin C is also found in high quantities in it, which is the main shayak to prevent the formation of cancer cells
Conclusion
Regular consumption of lemon tea has a profound effect on our health or we can say that regular consumption of lemon tea makes our health better than ever. Lemon tea plays an important role in our physical and mental development. We should consume lemon tea regularly because it is very useful for us.