Green Tea vs Apple Cider Vinegar
Both for losing weight, green tea or apple cider vinegar
Due to unhealthy lifestyle and eating habits, most people are becoming obese. Once the weight starts increasing, it is very difficult to reduce it. To lose weight, it is recommended to consume many types of detox drinks. Green tea and apple cider vinegar come first in the list of these drinks.  |
Both drinks are considered good for weight loss. In such a situation, many times people are confused about both the drinks that which drink is better for losing weight. What is more beneficial for weight loss? Let's know what is best for losing weight, green tea or apple cider vinegar.
Benefits of Green Tea
Green tea contains nutrients like anti-inflammatory, anti-oxidant, caffeine, vitamins and L- theanine. Consuming green tea speeds up the body's metabolism, which is helpful in reducing weight. Consuming green tea not only reduces weight but also brightens the face. Consuming green tea also relieves stress.
Benefits of Apple Cider Vinegar
Consuming apple cider vinegar strengthens the digestive system. Along with this, the metabolic rate is also boosted, which is helpful in reducing weight. Drinking apple cider vinegar also improves the functioning of the body. People who have bone problems should not consume apple cider vinegar
What is better for weight loss
Green tea and apple cider vinegar are both very beneficial for weight loss. Apart from this, both these drinks are considered good for health. You can choose any drink as per your choice.